“The curious paradox is that when I accept myself just as I am, then I can change.”

– Carl Rogers

It is a courageous thing to decide to meet with a therapist. It is normal to plan for a long time to go, only to change your mind, find that you have not called the numbers you saved or followed up on the referral from a well-meaning friend. Perhaps you feel stuck — stuck in patterns you would like to break or immobile, wanting to find a way forward. You would like another person there, someone to walk beside you on your journey. You’d like a space to talk that is just for you.

Whatever brought you here, welcome.

Set up an appointment or ask a question:

2200 6th Ave #606, Seattle WA 98121